Wellness Tips– SUNDÃRI

Use these 3 Ayurveda tips to enjoy this Holiday Season and promote balance and well-being.

Shatavari has been traditionally associated with boosting female health and balance.

Balanced doshas are exemplified through smooth, clear, beautiful and radiant skin. Once we understand our unique dosh...

Turmeric (Curcuma Longa) is a miracle ingredient from the rich body of Ayurvedic knowledge. In Ayurveda, turmeric ...

Abhyanga, is a soothing massage ritual that promotes overall health and well-being. As a part of daily practices, Abh...

While Ayurveda explains the root cause of these skin symptoms accurately, this vast body of traditional knowledge als...

Ayurveda describes Fall as the season of Vata, with the qualities of dry, erratic, cool and light. It is a great time...

A holistic Ayurvedic approach combining lifestyle and skincare tips can be very helpful in managing and preventing acne.

Gotu Kola is considered to be the plant of knowledge. It is highly regarded in Ayurveda as the herb of longevity and ...

Lighten up your summer skincare with a gentle cleanser, an exfoliator and do not forget to pamper the body

According to Ayurveda, our hair is influenced by our dosha type and proper care can lead to long term hair health. No...

Aromas have a subtle, yet extremely powerful influence on our mind and body.

Wellness Tips