Shatavari: The 'Hundred Root' miracle for female health

Shatavari has been traditionally associated with boosting female health and balance.

Essential Oils: The 'Foundation' of Skincare

Balanced doshas are exemplified through smooth, clear, beautiful and radiant skin. Once we understand our unique dosh...

Turmeric: The Anti-Everything Ingredient

Turmeric (Curcuma Longa) is a miracle ingredient from the rich body of Ayurvedic knowledge.  In Ayurveda, turmeric ...

Abhyanga: An Ayurvedic Self Massage

Abhyanga, is a soothing massage ritual that promotes overall health and well-being. As a part of daily practices, Abh...

Gotu Kola: The Anti-Aging Skincare Elixir

Gotu Kola is considered to be the plant of knowledge. It is highly regarded in Ayurveda as the herb of longevity and ...
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