Wellness
Ayurveda tips for a fun-filled Holiday Season
Use these 3 Ayurveda tips to enjoy this Holiday Season and promote balance and well-being.
Abhyanga: An Ayurvedic Self Massage
Abhyanga, is a soothing massage ritual that promotes overall health and well-being. As a part of daily practices, Abh...
Ayurveda Guide to Healthy Winter Skin
While Ayurveda explains the root cause of these skin symptoms accurately, this vast body of traditional knowledge als...
Ayurveda Tips for the Fall
Ayurveda describes Fall as the season of Vata, with the qualities of dry, erratic, cool and light. It is a great time...
5 Ideas for Summer Self-Care
Lighten up your summer skincare with a gentle cleanser, an exfoliator and do not forget to pamper the body
Ayurveda and Aromatherapy
Aromas have a subtle, yet extremely powerful influence on our mind and body.
8 Ways to Live Ayurveda
Ayurveda helps us to be our healthiest and happiest by living in harmony with nature.