Wellness Tips

Mindful Ayurvedic lifestyle tips and incorporating your favorite SUNDARI products, can help you bloom through the summer months, both inside and out.

This season, let Ayurveda inspire you to give not just material gifts but also the gifts of health, beauty, and harmony—to yourself and your loved ones.

Shatavari has been traditionally associated with boosting female health and balance.

Balanced doshas are exemplified through smooth, clear, beautiful and radiant skin. Once we understand our unique dosha and the elements they are made of and the qualities that each of...

Turmeric (Curcuma Longa) is a miracle ingredient from the rich body of Ayurvedic knowledge.  In Ayurveda, turmeric is beneficial to all the doshas.

Abhyanga, is a soothing massage ritual that promotes overall health and well-being. As a part of daily practices, Abhyanga has roots in Ayurvedic tradition going back thousands of years.

While Ayurveda explains the root cause of these skin symptoms accurately, this vast body of traditional knowledge also lays out a path towards healthy skin in the winter season.

Ayurveda describes Fall as the season of Vata, with the qualities of dry, erratic, cool and light. It is a great time to detox and balance with the right combination of diet,...

A holistic Ayurvedic approach combining lifestyle and skincare tips can be very helpful in managing and preventing acne.

Gotu Kola is considered to be the plant of knowledge. It is highly regarded in Ayurveda as the herb of longevity and anti-aging. SUNDARI offers a complete range of firming skincare and...

Lighten up your summer skincare with a gentle cleanser, an exfoliator and do not forget to pamper the body

According to Ayurveda, our hair is influenced by our dosha type and proper care can lead to long term hair health. Not sure of your Dosha? Click the image below Vata...